Counselling Services

Mary Williams Fewer Counselling Services provides services to individuals, couples and families in a private, comfortable and safe environment.

I am available evenings and weekends to accommodate your busy schedule. You will initially be contacted by telephone to complete a brief telephone intake session to identify your specific counselling needs.

Telephone counselling sessions are available upon request. 
 

Areas of counselling services offered include:

• Grief and Loss
• Adult survivors of Childhood Sexual, Physical and Emotional Abuse/Neglect
• Crisis Intervention
• Suicidal Thoughts
• Self Harm Reduction 
• Emotion Regulation
• Distress Tolerance
• Interpersonal Effectiveness
• Depression
• Anxiety, including Panic Attacks, Social Phobia, Generalized Anxiety and OCD
• Mindfulness
• Sleep Hygiene Training
• Attachment Issues
• Family of Origin Issues and Dysfunction
• Mediation
• Anger Management
• Intimacy and Sexuality’
• Life Transitions
• Marital Issues
• Parenting
• Post Traumatic Stress Disorder
• Critical Incident Stress Debriefing
• Self Esteem and Self Worth
• Assertiveness Training
• Stress Management 
• Women’s issues
• Adjustment Issues
• Sexuality and gender identity counselling